Aging is said to be an honor denied to many. The onset of old age is accompanied by ever-increasing aches…
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Beat the Winter Blues with 8 Self-Care Ideas
People are usually in a seasonal slump during winter. The lack of sunlight along with the drop in temperature can…
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When to Consult a Hand Care Professional?
Hand injury is not a rare occurrence, but many just do not get the correct advice on how to tend…
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Prevent Foot Injury While on the Job by Wearing Safety Shoes
Occupational foot injuries are a major problem for both employees and companies. Injury statistics from the National Safety Council reveal…
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Five Ways To Make The Well-Being Of The Elderly Better
The current generation is keeping up with a very hectic lifestyle. Be it a student, employee, or housewife, everyone around…
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Is it Healthy to Nap During the Day?
A nap is a short duration of sleep that many people usually enjoy in the afternoon. It can be helpful…
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