When it comes to relieving pain, destressing, or trying to sleep better, there’s a wide range of things you can do or take to get the job done. These all vary in effectiveness and work better for some people more than others.
Something that didn’t use to be considered an ideal remedy, but is now growing immensely popular is CBD, or cannabidiol. It’s taken from the cannabis plant but doesn’t contain all the same properties that are present in the drug. Therefore, CBD is perfectly safe and legal, and there are a variety of different ways you can use it.
You can buy this stuff as edibles, capsules, oils, vapes, or creams, and which one you should get depends on your preferences. Whether you’re looking for something fast-acting, easy to use, or designed for a specific need, this guide should help you find the product that’s right for you.
As of 2019, roughly one-tenth of the UK adult population uses CBD. Of these people, those on the younger end of the spectrum typically prefer edibles. These ingestible types of CBD tend to come in gummy form, although you can also get them as baked goods, too. That makes them perfect for anyone with a sweet tooth. What’s more, because they just look like normal food, they’re a good option for discreetness if taken in public.
It’s always easy to know how much of a dose you’re taking with edibles, particularly gummies, because each one contains a certain milligram of CBD. However, they’re not as fast-acting as other forms of CBD because they take longer to enter the bloodstream. That means they’re not a quick fix for anxiety, but if you know you’re going to be in a stressful situation – e.g. flying – they’re good to take in advance.
Capsules And Pills
Just like edibles, capsules and pills aren’t the quickest CBD solution out there. It can potentially take a few hours for these to have an effect, which is why they’re better used for long-term problems. It’s common for people with digestive issues or seizures to be administered these, although they can help with other issues too.
If ingesting CBD is the way you want to go, whether or not these are preferable over edibles depends a lot on what you’re comfortable consuming. The added taste from gummies can make them more enjoyable to taste. However, capsules and pills can often be cheaper, more consistent, and even contain higher levels of CBD too.
Oils And Tinctures
If it’s quick relief from pain, anxiety, or sleep deprivation that you’re after, CBD oils and tinctures are a good thing to turn to. These are sublingual, meaning that you apply a few drops under your tongue, and they get to work in minutes. Due to their fast-acting nature, they’re a good thing to turn to in an emergency, such as if you feel an anxiety attack coming on. They’re also ideal if you’re not a fan of ingesting capsules, pills, or even gummies.
To find the best CBD oil available right now, you’re best off visiting Handpicked CBD. Their resource highlights the top 20 CBD oils in the UK, with a wealth of information about why each one is recommended. The site only promotes products that are lab-certified and come from a reputable brand, so you know their recommendations truly are the best CBD oils around.
Vaping is incredibly similar to oils and tinctures in that it’s also a fast-acting solution. In fact, it’s the quickest of all these methods because it goes directly into the lungs where it’s then absorbed into the bloodstream. The difference in speed between vaping and oils is minimal, so if you want something fast, don’t feel like you have to choose this option. If you’re a smoker, though, or just recently quit, you may find vaping more natural.
Of course, the safety of vaping is something that’s still heavily discussed, so if you’re concerned about potential side-effects, it may be best to avoid this method. The benefits of CBD oils and vapes are practically identical, meaning the former is a good alternative for anyone scared of the risks.
Creams And Lotions
CBD creams and lotions obviously aren’t to be ingested, but rather applied to the skin. For that reason alone, they’re the best option to go for if your issues are dermatological. Rubbing these on your skin can help to relieve skin irritation and swelling thanks to their inflammatory properties. If you’re someone living with issues like psoriasis or atopic dermatitis, CBD creams and lotions are a proven effective treatment for dealing with these conditions.
What’s more, they can also help to cope with muscular and joint problems, including providing pain relief for those with arthritis. Although it can take up to an hour before you feel the effects of this CBD method, they’re still the best option to go for with conditions like these.
There’s pretty much a CBD product for everyone, no matter what your needs are. So long as you take a proper dose and consult with a professional if you’re unsure about anything, one of these treatments should work wonders for your problems.