Sea air has enjoyed centuries of popularity as a rejuvenating alternative to the smoggy air of a cramped city. While recent advances have dramatically reduced the pollution in city air, seaside air remains a healthy, calming option for many individuals. Learn more about family vacation and corporate event ideas San Diego to experience these beneficial effects for yourself.
Breathing Fresh Air
Fresh, ocean air has been linked with a number of health benefits. A recent study showed that individuals with pulmonary fibrosis or COPD showed fewer flare-ups and improved breathing. While studies aren’t conclusive, may individuals report experiencing these benefits by the sea:
- Decreased sinus pressure
- Improved lung function
- Reduced coughing
A deep breath of fresh, salty air may be exactly what your lungs need. Even individuals who aren’t suffering from COPD or other breathing-related issues can enjoy the fresh air of an experience on the sea. Learn how sunlight, new experiences and a change of pace can improve your wellbeing and your mental health. Whether you’re relaxing beside the ocean or experiencing it up close on a cruise, get the most out of your vacation by enjoying fresh, healthy air.
Sunlight is another powerful feature of a vacation or retreat on the ocean. If you work in an office or indoor environment, you may not be getting the amount of natural sunlight you need. A boost of Vitamin D and a breath of fresh air combine to help you feel rejuvenated.
Calming Sights and Sounds
There’s nothing like the sea for your wellbeing. The calming sights, sounds, smells and feeling related to a cruise or a day on the beach are surprisingly therapeutic. There are a number of reasons that a vacation surrounded by saltwater may be the exact thing you need.
A change in the pace of life can have remarkable effects on your wellbeing. San Diego sightseeing tours offer you a fresh perspective, unique sights and a chance to change the pace of your daily life. A weekend or week away from the daily grind can allow you to relax, rejuvenate and step back into your daily routine feeling refreshed.
Walking on the beach, swimming or strolling the deck on your sightseeing cruise can be a great way to exercise on your vacation. Experience the wind and the waves to cool yourself down as you work up a sweat.
Don’t just sit on the beach for your entire vacation. If a stationary vacation isn’t your idea of a good time, book a cruise or whale watching experience to explore the ocean comfortably and safely. A cruise allows you to expand your horizons, experience San Diego from a new angle and see ocean life up close.
Experience Relaxing Sea Air for Yourself
A relaxing vacation at the beach allows you to experience the sea air, but few vacations can compare to the best whale watching tours San Diego. Don’t just experience a breath of fresh air, but see unbelievable sights and enjoy the experience of a lifetime as you watch whales. Learn more about tours based in San Diego for a warm, relaxing and healthy vacation or business retreat.